Flow is being completely involved in an activity for its own sake. The ego falls away. Time flies. Every faction, movement, and thought follows inevitably from the previous one, like playing jazz.
Mihaly Csikszentmihayli
The Dranoff, Duo Chipak & Kushnir and the Voices of Seraphic Fire (listen 24 minutes)
Playfulness is experienced in more ways than there are people. We may experience playfulness in sport, in music, in groups, individually, in contemplating ideas. All may be playful, and all may be experienced in FLOW.
Practice Playfulness
Practice Playfulness 
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