Human Spirit/Life Quality

Rediscover Joy.

There was a time, long ago, when we knew all about Christmas. We were small; we held it right in our hearts. We have to work at it to find Christmas now, but it's worth looking for. - Essayist Murr Brewster The holidays can be a tricky time for some. It might take mindfully decelerating,… Continue reading Rediscover Joy.

Well-Being

Fall into Fall! Playfully.

“An autumn forest is such a place that once entered you never look for the exit!” - Mehmet Murat Ildan Walking through the woods this time of year is special if you live near trees with falling leaves.  Kicking the leaves and making piles to jump into is tons of fun. Hearing kids laugh as they… Continue reading Fall into Fall! Playfully.

Human Spirit/Life Quality

Find The Mirth

There was a time, long ago, when we knew all about Christmas. We were small; we held it right in our hearts.  We have to work at it to find Christmas now, but it’s worth looking for. Essayist Murr Brewster The holidays can be challenging for some. It may take slowing down, focus, and practice… Continue reading Find The Mirth

Well-Being

Practice…… It can bring Magic to Play.

Real magic emerges when practice is internalized, becomes habit and intersects with play in a state of flow and joy. Practice Playfulness Credit: Petra Faltermaier from Pixaby. Watch your thoughts, for they will become actions. Watch your actions, for they'll become... habits. Watch your habits for they will forge your character. Watch your character, for… Continue reading Practice…… It can bring Magic to Play.

Human Spirit/Life Quality

Playing Joyfully!

It’s always a joy when everyone gets to play. Teresa Acklin Image by chezbeate from Pixabay  The body heals with play, the mind heals with laughter and the spirit heals with joy. Proverb Play Joyfully Today.... you will be happy you did! Practice Playfulness Image by Susanne Edele from Pixabay